Foot Care For Diabetes Sufferers
When you suffer from diabetes it is important to take special care of your feet. A type of complication of diabetes known as neuropathy can cause problems with circulation in your feet and legs. This can result in causing a sensation of numbness and tingling. It goes without saying that if you have no feeling in your legs, it will be very hard to know if you have any sores which, if let untreated, could cause infections.
Due to the fact that the lowering of circulation resulting from neuropathy, infections could be very tricky to treat. One of the most serious complications that can result from an infection is Gangrene. This could lead to amputation as it causes the death of infected tissue.
You should inspect your feet regularly for signs of fungus, skin abrasions and cracks. You should make sure you thoroughly dry your feet between the toes and up to your ankles. One of the best parts of feet care is the part where you get to massage them.
Something that cannot be stressed enough is the importance of cleaning your feet daily. Make sure you wash your feet with soap and water and thoroughly dry them. Play close attention to the spaces between your toes. Minor trouble spots can be prevented from turning into serious issues by adopting a daily cleaning regiment. It is not advisable to soak your feet as this will cause them to become fragile and susceptible to injury. The use of a lotion is alright but not for prolonged periods of time and not between the toes. Lotion which stays on the skin's surface for too long can lead to skin damage.
In order to take proper care of your feet, you must ensure that you use the correct footwear at all times. Whatever you do you should always ensure that you wear either slipper or closed shoes. This is ensure that your feet are protected from dirt and dust and thus from a possible infection. Make sure that the shoes you wear are the correct fit for your foot type. You might consider consulting the local sport shoe store in assisting in finding the right fitting pair of shoes.Many of the local sport apparel stores have specially trained people that will able to assist you with finding right shoes for you.
Due to the fact that the lowering of circulation resulting from neuropathy, infections could be very tricky to treat. One of the most serious complications that can result from an infection is Gangrene. This could lead to amputation as it causes the death of infected tissue.
You should inspect your feet regularly for signs of fungus, skin abrasions and cracks. You should make sure you thoroughly dry your feet between the toes and up to your ankles. One of the best parts of feet care is the part where you get to massage them.
Something that cannot be stressed enough is the importance of cleaning your feet daily. Make sure you wash your feet with soap and water and thoroughly dry them. Play close attention to the spaces between your toes. Minor trouble spots can be prevented from turning into serious issues by adopting a daily cleaning regiment. It is not advisable to soak your feet as this will cause them to become fragile and susceptible to injury. The use of a lotion is alright but not for prolonged periods of time and not between the toes. Lotion which stays on the skin's surface for too long can lead to skin damage.
In order to take proper care of your feet, you must ensure that you use the correct footwear at all times. Whatever you do you should always ensure that you wear either slipper or closed shoes. This is ensure that your feet are protected from dirt and dust and thus from a possible infection. Make sure that the shoes you wear are the correct fit for your foot type. You might consider consulting the local sport shoe store in assisting in finding the right fitting pair of shoes.Many of the local sport apparel stores have specially trained people that will able to assist you with finding right shoes for you.
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If you have problems with your feet like dry heels, you should read the review of Heeltastic at Health Product Reports
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