Thursday, December 1, 2011

On Inclusion Of Stevia Diabetes Gets Tastier And Healthier

By Betty Dawson


The sugarless diet diabetic patients insist on pursuing is now being changed with the inclusion of the stevia diabetics. The stevia sweetener came from North America and South America, credited with controlling blood glucose levels and additionally making a natural sweetener.

While preparing desserts, the stevia plant may be included. For some, the idea of pairing a plant with a dessert is not pleasing, which is why the stevia plant can be ground into a powdery substance for easier use. Stevia is naturally about 300 times sweeter than other sugars.

A study done in rats did not produce the desired results. Mutations within the rats signaled the possible misuse and damage stevia had the potential to cause. Thereafter, stevia was banned in the United States over concern for the stevia plant.

In about 1995, stevia was named as a dietary supplement, but was still banned as the use of a food additive.

Things have, however, changed for the better, with the World Health Organization declaring after intense studies that stevia can no longer be considered a threat to health as it did not show any signs of causing harm. This has promoted its sales and allowed greater access to this wonder supplement.

Diabetics can now safely add stevia to their diets, benefiting from its taste and dietary benefits. The supplement became popular among the diabetic community because of its ability to accept insulin and control blood sugar. Additionally, obesity and blood pressure are controlled because of the wonder supplement, stevia.

Unfortunately, the downside to having diabetes is the utter-most craving towards sweets and desserts. Stevia offers an effective and easy solution to diabetics suffering from this craving.

Stevia is available in most stores in either a powder or concentrated juice form. The power can be added to natural fruit juices to enhance its taste. Foods, drinks and desserts are simply more appetizing due to the stevia diabetic diet and will no longer force diabetic patients to eat the once dreaded foods.




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